212 E Providencia Ave Unit C. Burbank, CA 91502
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Back Pain

A man in a grey shirt wincing in pain and clutching his lower back while sitting in an office chair, illustrating how back pain interferes with daily work tasks.

Back Pain Treatment Burbank: Chiropractic Care for Lasting Relief

When back pain flares up, even the simplest daily tasks become overwhelming. It leaves you frustrated, unable to sit through a meeting, play with your kids, or get a full night’s rest without constant discomfort. You need a solution that goes deeper than temporary relief from a pill bottle; lasting wellness matters.

At More Life Chiropractic, Dr. Bijan Nowzari provides back pain treatment in Burbank, CA, that addresses the underlying causes of your condition, not just its symptoms. This focused approach restores mobility and gets you back to your favorite activities without fear of flare-ups.

Common Causes of Back Pain

Back pain can develop for various reasons and usually builds gradually over time, unless it occurs suddenly after an injury or accident. Because of these risk factors, identifying the specific trigger is the only way to determine the right treatment approach. 

Some of the common causes include:

A person in athletic wear holding their lower back in pain while standing outdoors in a park.
  • Muscle Strain: Overstretching or tearing the muscles around your back, usually after lifting something heavy with improper technique, can cause strains.
  • Poor Posture: Sitting or standing with improper posture, such as during long hours at a desk or on your phone, places constant stress on your spine.
  • Disc Problems: Bulging or herniated discs—the jelly-like cushions between vertebrae—put pressure on nearby tissues, causing pain and muscle tension.
  • Repetitive Movements: Repeated motions from manual labor and sports gradually strain your back and lead to chronic tension and pain.
  • Sports Injuries: High-impact contact sports, such as football and wrestling, can wear down your back muscles and bones over time.

Lower Back vs. Upper Back Pain

Lower back pain is a nearly universal challenge because your lumbar spine carries the majority of your body’s weight. This constant pressure makes the lower back highly susceptible to muscle strain and disc issues. 

Upper back pain, while less frequent, often stems from poor posture and usually signals significant tension around the shoulders and neck from tech neck or sedentary desk work.

While the location of the ache differs, the principles of upper and lower back pain treatments are similar. They focus on restoring proper spinal alignment, correcting postural habits, and strengthening the supporting muscle groups to lift the stress off your entire spine.

Symptoms That May Require Professional Treatment

While most cases of back pain improve with rest, some symptoms point toward deeper issues that worsen if left unchecked. If you’re experiencing any of these symptoms, reach out to More Life Chiropractic promptly to halt the progression of your condition before it becomes a chronic issue.

  • Stiffness and reduced range of motion
  • Persistent or recurring pain
  • Pain radiating to your legs or shoulders
  • Muscle weakness

Chiropractic Treatments for Back Pain

At More Life Chiropractic, Dr. Nowzari personalizes back pain treatment to your condition and medical history. He provides noninvasive, drug-free treatments that address the root causes of back pain instead of just masking symptoms, allowing lasting relief.

Chiropractic Adjustments

A licensed chiropractor in Burbank performing a professional manual spinal adjustment on a patient to relieve back pain and tension.

When injury or constant strain pushes your spinal joints out of alignment, the resulting pressure on your nerves and muscles makes every daily movement a struggle. Dr. Nowzari provides chiropractic care for back pain relief by applying controlled thrusts to realign the affected areas of your spine. This relieves tension and irritation, supporting your body’s natural healing processes.

Physiotherapy

Weak or imbalanced muscles force your spine to carry an uneven load, deepening your pain and leaving you vulnerable to long-term injury. Our physiotherapy for back pain prescribes specific exercises and stretches to rebuild your muscles and improve flexibility. It stabilizes your torso and spine, alleviating pain and reducing the risk of reinjury down the road.

Myofascial Release

Hidden tension in your fascia can restrict movement and add crushing pressure to your back. Through gentle, sustained pressure, our back pain chiropractor releases deep-seated restrictions, restoring fluid tissue function. This process boosts circulation and reduces tightness at the source, allowing you to move with comfort and ease again. 

Manual Therapies

Complete recovery requires treating the soft tissues supporting your spine and dictating your movement. Using advanced techniques like instrument-assisted soft tissue mobilization (IASTM) and neuromuscular reeducation, we retrain compromised muscles and ligaments so your musculoskeletal system works in harmony, supporting a stable, lasting recovery.

Complementary Therapies for Back Pain

In addition to primary chiropractic care, More Life Chiropractic also offers complementary therapies that further enhance your recovery and provide additional relief from back pain:

  • Cupping Therapy: Dr. Nowzari uses controlled suction to stimulate localized blood flow and lift the underlying connective tissue. This helps flush out inflammation and relax the stubborn muscle knots that contribute to chronic back stiffness.
  • Spinal Decompression: Using a specific traction table, Dr. Nowzari gently stretches the spine to alleviate pressure on compromised discs, creating space for irritated nerves and reducing tension that limits your mobility.

Tips to Prevent Back Pain

Making simple, consistent changes to your daily habits reduces spinal strain and lowers the risk of recurring discomfort. Implement these tips to maintain a healthier, pain-free back:

  • Maintain Proper Posture: Keep your spine neutrally aligned while sitting, standing, and moving to minimize unnecessary stress on your back.
  • Strengthen Core Muscles: Building strength in your abdominal and lower back muscles allows them to support your spine and prevent common strains.
  • Maintain an Ergonomic Workspace: Position your monitor at eye level and use a chair with dedicated lumbar support to keep your spine aligned during long hours of work, study, or gaming.
  • Stretch Regularly: Take frequent breaks to stretch throughout the day to keep your back muscles loose and flexible and reduce any pain-causing tension.

What to Expect During a Back Pain Evaluation

Transparency and clear communication are a priority at More Life Chiropractic, so you stay informed and confident throughout your care. To help you prepare, here’s how our evaluations typically go:

  1. Consultation: Dr. Nowzari will review your medical history, symptoms, and lifestyle to determine what triggered your back pain.
  2. Posture and Spinal Evaluation: You’ll undergo a thorough assessment of your posture, spinal alignment, and movement patterns to identify areas of concern.
  3. Diagnosis: Using his findings, Dr. Nowzari will pinpoint the root causes of your back pain to ensure your treatment tackles the problem head-on.
  4. Customized Treatment Plan: You’ll receive a personalized care plan tailored to your condition, designed to relieve pain now and support future improvement.

Why Patients Choose More Life Chiropractic

More Life Chiropractic focuses on natural, noninvasive care that targets the underlying causes of your back pain instead of simply masking its symptoms. Every treatment is carefully tailored to your condition, allowing you to recover faster and more effectively.

Your comfort and confidence are our priorities. Dr. Bijan Nowzari maintains clear, consistent communication in and out of the clinic, so you always feel involved in your care. This transparency lets you heal and return to your daily routines with peace of mind.

a scaled Dr. Bijan Nowzari, D.C

Meet Dr. Bijan Nowzari, D.C.

Dr. Bijan Nowzari is a licensed, board-certified chiropractor with a Doctor of Chiropractic degree from the Southern California University of Health Sciences. He helps patients throughout Los Angeles County improve their quality of life by providing advanced care for back pain, herniated discs, whiplash, and complex musculoskeletal issues. 

With extensive experience managing sports, personal, and occupational injuries, Dr. Nowzari utilizes a results-driven approach to ensure every patient receives the professional care needed for a full recovery.

Frequently Asked Questions

Acute back pain is short-lived — typically lasting days to a few weeks — and often results from a sudden injury or incident. Chronic back pain persists beyond three months and is usually more complex in origin. Both types are treatable at More Life Chiropractic with individualized care plans tailored to your specific condition.
Our back pain treatment in Burbank includes chiropractic adjustments, cupping, sports taping, myofascial release, neural decompression, manual and instrument-adjusted joint mobilization, and sports injury rehabilitation. Dr. Nowzari customizes each treatment plan based on the underlying cause and severity of your pain.
In many cases, yes. Chiropractic care is a conservative, non-invasive alternative that addresses the nerve pressure and spinal misalignment responsible for back pain. Many patients at More Life Chiropractic have been able to avoid surgery altogether by pursuing consistent chiropractic care and decompression therapy first.
Yes. More Life Chiropractic offers same-day appointments and accepts most major insurance plans. Early treatment is always recommended — the sooner the underlying cause is identified and addressed, the faster and more complete your recovery will be.
Absolutely. Back pain from auto accidents — including muscle strains, herniated discs, and spinal misalignments — often does not appear until hours or even days after a collision. If you have recently been in an accident, we strongly recommend coming in for an evaluation even if you feel no immediate discomfort.

Keep Your Back in Check

You don’t have to simply live with back pain. Seeking professional back pain treatment in Burbank from Dr. Bijan Nowzari allows you to resolve the root cause of your discomfort before it leads to chronic complications. Our goal is to help you return to the activities you love, completely pain-free.

If you’re suffering from back pain, don’t wait it out. Schedule a consultation with More Life Chiropractic today.

Schedule Your Consultation

Ready to receive results-driven care? Skip your search for a “chiropractor near me” and reach out to More Life Chiropractic. Dr. Nowzari, our trusted chiropractor in Burbank, will walk you through your options and answer your questions to help you confidently begin your recovery journey. Book a consultation today!

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