212 E Providencia Ave Unit C. Burbank, CA 91502
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Ankle Pain

ankle pain sports injury

Ankle Pain Treatment in Burbank

The ankle is one of the most common sites for musculoskeletal injuries, with sprains accounting for 75% of all cases. These injuries often cause pain, swelling, and instability, which can worsen over time if left untreated.

More Life Chiropractic offers chiropractic ankle pain treatment in Burbank, CA, as well as other noninvasive options. Our personalized approach helps restore mobility, reduce pain, and prevent future injuries.

What Causes Ankle Pain?

Ankle pain doesn't happen out of nowhere. Understanding the cause helps us decide the right ankle pain treatment in Burbank. Here are some of the most common causes of ankle pain.

ankle pain image
  • Sprain: Twisting your ankle during a workout or missing a step can overstretch ligaments, causing immediate pain, swelling, and difficulty walking.
  • Tendinitis: Overusing your ankle through repetitive motions can inflame tendons, leading to stiffness, tenderness, and discomfort, especially after rest or activity.
  • Bursitis: Prolonged pressure or sudden trauma can irritate fluid-filled sacs near joints, making even simple movements feel swollen, tender, and painful.
  • Fracture: A hard fall or sudden impact can break bones, resulting in sharp pain, swelling, bruising, and the inability to put weight on the foot.
  • Pinched Nerve: Compression from surrounding tissues can trap a nerve, causing radiating pain, tingling, numbness, and muscle weakness.
  • Arthritis: Wear and tear over time or inflammation in the joints can cause stiffness, swelling, and persistent pain that worsens with movement.
  • Joint Misalignment: Misaligned joints from injury or overuse can create instability, uneven pressure, and chronic discomfort, making everyday movements feel off-balance.

Effective Ankle Pain Treatments at More Life Chiropractic

Our customized treatments help ease your symptoms and address the root cause of your ankle pain.

A woman having a foot chiropractic care

Chiropractic Adjustments for Ankle Pain

Chiropractic care for ankle pain gently realigns your ankle joint, reducing pain and improving mobility. Proper joint alignment also helps take pressure off surrounding muscles and ligaments.

Physiotherapy for Strength & Stability

Stretching and strengthening exercises can improve the stability of your ankle, making future injuries less likely. This therapy also restores your ankle’s natural range of motion and balance.

Soft Tissue Therapy (IASTM) for Muscle & Joint Recovery

Instrument-assisted soft tissue mobilization (IASTM) uses specialized tools to break down scar tissue and promote blood flow. This technique speeds up healing and reduces inflammation in the affected area.

Cupping Therapy for Inflammation & Pain Relief

Cupping therapy improves circulation and helps relieve muscle tension in your ankle. It also reduces pain and supports a quicker recovery process.

Neuromuscular Reeducation for Proper Movement

This therapy helps retrain the connection between your nerves and muscles, improving your movement patterns. By correcting improper mechanics, you can prevent future ankle problems.

Why Choose More Life Chiropractic for Ankle Pain Treatment in Burbank?

At More Life Chiropractic, we are dedicated to providing experienced care that puts your needs first.

Our highly trained staff creates a welcoming environment where you feel supported, respected, and cared for throughout your healing journey. 

Our very own Dr. Bijan Nowzari has years of experience treating ankle injuries, with a focus on sports injury recovery in Burbank.

We take a holistic, patient-centered approach. Your treatment plan is customized to meet your unique needs and promote natural ankle pain relief and full recovery. Call us now!

FAQs

Regular chiropractic adjustments can improve your ankle’s strength, stability, and flexibility and restore proper blood flow. This supports natural healing and helps you recover faster.
Physiotherapy strengthens weak muscles, improves flexibility, and enhances balance. It speeds up healing and helps prevent future injuries.
Yes, cupping is a safe and effective method to reduce inflammation, alleviate pain, and improve circulation, enabling the ankle to heal naturally.
The time it takes to recover from an ankle injury depends on its severity. A minor sprain takes a few weeks, but serious injuries take months.

Yes, our treatments are safe for osteoarthritis. If you have an inflammatory type of arthritis with an active flare-up, we’ll avoid chiropractic adjustments and focus on other therapies to reduce pain.

If your ankle pain is severe, does not improve with home remedies, or causes symptoms like inability to walk, external deformity, or infection, you should get it treated professionally.

testimonialsFrom Our patients

Every Patient's body is different but their experience will always be the best. Hear it from our Patients for yourself:
  • Definitely recommend Dr. Bijan! He is very knowledgeable and understands where your pain is coming from. He has a very clean office and truly cares about his patients!

    alexa magallon Avatar alexa magallon
    May 5, 2022

    So thankful for Dr. Bijan! A classmate recommended him some time ago. I had unbearable shoulder muscle pains and knots which affected my range of motion. Dr. Bijan helped relieve my muscle pains and remove the restrictions around my neck and shoulders through hands-on chiropractic manipulation techniques and massage therapy. He is courteous, attentive, and knowledgeable. My go-to chiropractor while in grad school. I highly recommend him!

    Goli S Avatar Goli S
    March 12, 2022
  • I'm so happy my friend recommended Dr. Bijan to me!!!!!! My problem was the same as so many people - sitting all day and none stop lower and mid back-pain. From the first visit Dr. Bijan gave me great guidance along with some motivation and an awesome adjustment. I will be back every week! Ty, Dr. Bijan!!

    Tony Arevyan Avatar Tony Arevyan
    March 12, 2022

Take the First Step Toward Pain-Free Movement

Don’t let lingering ankle pain disrupt your life. We at More Life Chiropractic can help relieve ankle pain naturally by restoring balance and mobility. Book your chiropractic ankle pain treatment in Burbank, CA, today and get back to moving comfortably.

Begin Your Chiropractic Wellness Journey

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