
Back pain that keeps returning typically means your treatment, whether medication or home remedies like ice, didn’t address what caused it. In such cases, you may need targeted care to achieve lasting relief.
More Life Chiropractic offers back pain treatment in Burbank, CA, that identifies the cause of your symptoms and tailors your care plan accordingly. Dr. Bijan Nowzari uses chiropractic adjustments, spinal decompression, and other modalities to address the root cause of your condition and help prevent recurring discomfort.
Back pain is primarily categorized by duration, as this factor often influences the intensity of care you may need.
This distinction is important because treatments for acute and chronic back pain differ, with chronic cases often requiring ongoing management.
The location of your discomfort also plays a role. Upper back pain affects your thoracic spine and may result from posture‑related strain, while lower back pain involves the lumbar spine and is commonly linked to an injured disc, muscle, or joint.
Pinpointing the type and location of your symptoms helps your back pain chiropractor determine an appropriate course of care.
Most cases of back pain trace back to one of these causes, each with its own pattern or duration that shapes your treatment plan.
Heavy lifting or overuse can overwork your muscles, causing sharp pain that worsens with movement. Most strains improve within days or weeks with self‑care, though manual therapies may help support recovery and reduce the risk of recurrence.
An injury can cause part of the soft, jelly-like tissue between vertebrae (spinal discs) to rupture or push outward, pressing on nearby nerves. This may lead to pain that radiates to other parts of the body, such as in sciatica.

Hours of slouching, such as at a desk, can strain your spine unevenly. It may cause a gradually worsening ache across your shoulder blades or lower back, making you more susceptible to injury.
When the small facet joints along your spinal column or the sacroiliac (SI) joints connecting your spine and pelvis become irritated, you may usually feel localized pain that flares up when you lean back or twist your body.
Sports and repetitive work often strain the same joints or tissues repeatedly. Pain often returns with the same movement and may progress toward chronic symptoms if not addressed.
Disc degeneration, spondylosis, and arthritis develop gradually with age. They often manifest as morning joint stiffness in older adults and may progress over time, making movement increasingly difficult.
If you notice any of the following, it’s best to see a physician or visit the emergency room before booking your chiropractic appointment.
These conditions indicate injuries that manual, hands-on upper and lower back pain treatments may not adequately address.
However, when your symptoms aren’t as severe, you can reach out to More Life Chiropractic for back pain treatment in Burbank. Our evaluation will help us determine whether manual therapies are sufficient or if you need a referral for emergency medical care.
Every cause discussed earlier may require a different treatment plan. At your first visit, Dr. Bijan Nowzari will assess your mobility and musculoskeletal condition to help determine the reason behind your pain and then recommend one or more of the following therapies:

With strains and overuse injuries, pain usually stems from injured tissue. Myofascial release and instrument-assisted soft-tissue mobilization (IASTM) can help release tension and restrictions, supporting circulation and recovery.
Physiotherapy complements this by rebuilding strength after injury, allowing muscles, tendons, and ligaments to better withstand the demands of work, sports, and daily life.
Nonsurgical spinal decompression therapy gently stretches your spine to create space between your vertebrae. This may help retract herniated disc material, easing pressure on surrounding nerves.
Research suggests that combining nonsurgical spinal decompression with routine physical therapy can lead to greater improvements in pain, mobility, and function compared to physical therapy alone.
Chiropractic care helps address mobility problems in the neck, upper back, shoulders, lower back, and pelvis through controlled, targeted adjustments. These techniques may help correct misalignments that strain surrounding muscles, alleviating tension along the spine.
Chronic back pain rarely has one cause. As such, our chiropractor may combine adjustments, myofascial release, physiotherapy, and other therapies, depending on the musculoskeletal problems contributing to your symptoms.
This multimodal approach is also common in post‑injury recovery, where pain often stems from multiple sources.
Here’s how a typical course of care may proceed at More Life Chiropractic. Keep in mind this timeline is only an estimate; your recovery depends on your condition, its severity, and other individual factors.
Once you recover, there are some practices you can integrate into your lifestyle to support long‑term spine health:

Instead of one-size-fits-all treatment plans, More Life Chiropractic in Burbank matches your back pain treatment to the cause of your symptoms. This approach addresses multiple aspects of your condition, helping reduce recurrence and supporting a more comfortable return to daily life.

Ready to receive results-driven care? Skip your search for a “chiropractor near me” and reach out to More Life Chiropractic. Dr. Nowzari, our trusted chiropractor in Burbank, will walk you through your options and answer your questions to help you confidently begin your recovery journey. Book a consultation today!